Ran 2 kilometers in 10 mins and felt good. quick jog before tri. Calf had a bit of a twitch, knees are worn out. I will have to start be …
rick rodgers
May 28
Ran 2 kilometers in 10 mins and felt good. quick jog before tri. Calf had a bit of a twitch, knees are worn out. I will have to start be …
